Movement Vocabulary in Flow 5
Review
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DVD Timecode
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Unweighted Drop Side
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0:59:49
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Basic Double Drop
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1:03:28
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Basic 8
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1:08:11
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Basic Circle
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1:11:34
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Basic Undulation
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1:28:39
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New
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DVD Timecode
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Triplet Shimmy
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1:05:00
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Staggered Stance Undulation
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1:37:17
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Undulate and Travel Side
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1:39:54
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Weighted Push Forward
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1:17:30
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Twist-Shift-Transfer
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1:49:55
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→ Next in Beautiful Plans: Diagram: “Tea in Marrakech” (Electric Oasis 2) (Flow 5)
← Previous: Cross-Reference for Breakdowns of Flow 5 Vocabulary
↑ Beautiful Plans Table of Contents
↑↑ Beautiful Technique from Step One
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