Choreography (2009) and this
documentation (2009) by AutumnWard
This document is licensed under the Creative Commons
Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Reference
Notes: Beautiful Technique Flow 7
Music: “Khamsin”
(Tim Rayborn/Rihla)
Time Code
|
Number of Counts
|
Body
|
Arms
|
|
DVD
|
MP3
|
|||
37:45
|
0:02
|
16
|
Triplet shimmy
|
Low → open
|
37:53
|
0:07
|
8
|
R: double
drop x2
|
R Open/L overhead
|
8
|
R: staggered
stance undulation x2 (step R-L-R keep
the weight R and bring the L leg through and forward)
|
→forward-Or→
|
||
37:58
|
0:12
|
8
|
L: double
drop x2
|
L Open/R overhead
|
8
|
L: staggered
undulation x2 (L-R-L)
|
→forward-Or→
|
||
38:02
|
0:17
|
8
|
R: Twist-Shift-Center,
Twist-Shift-Pull in
|
open
|
8
|
L: Staggered
undulation x2 (L-R-L-R)
|
|||
38:07
|
0:22
|
8
|
L: T-S-C,
T-S-P
|
|
8
|
R: Staggered
undulation x2 (R-L-R-L)
|
|||
38:12
|
0:26
|
8
|
R: Weighted
Push Forward x2
|
R Low-fluid / L overhead
|
8
|
R: staggered
undulation x2 (R-L-R)
|
→forward-Or→
|
||
38:17
|
0:31
|
8
|
L: WPF x2
|
L Low-fluid / R overhead
|
8
|
L: staggered
undulation x2 (L-R-L)
|
→forward-Or→
|
||
38:22
|
0:36
|
8
|
R: T-S-C,
T-S-P
|
Open-fluid
|
8
|
Lead L, one set T-S-P
|
|||
38:27
|
0:41
|
8
|
L: T-S-C,
T-S-P
|
|
8
|
Lead R, one set T-S-P
|
|||
38:32
|
0:45
|
128
|
[repeat from :07]
|
[repeat from :07]
|
39:10
|
1:24
|
8
|
Triplet shimmy
|
Forward-or → low → open
|
39:15
|
1:30
|
16
|
R then L: staggered
undulation x3; T-S-P
|
→forward-Or→R open/L overhead; open-fluid;
[mirror]
|
39:24
|
1:40
|
16
|
Staggered undulation Rx3 and turn CW; T-S-P;
staggered undulation L and turn CCW;
T-S-P
|
→forward-Or→R open/L overhead; open-fluid;
[mirror]
|
39:34
|
1:50
|
16
|
R then L: double
drop x3; T-S-P
|
R open/L overhead; open-fluid; [mirror]
|
39:44
|
2:00
|
16
|
R then L: double
drop x3; T-S-P
|
2x: Small
high circle inside; open-fluid
|
39:53
|
2:09
|
12
|
Triplet shimmy and turn CW
|
→Forward-or → low → open
|
40:00
|
2:16
|
4
|
Stop and accent with a backwards tuck: tuck-release-tuck
|
open
|
2:18
|
8
|
Pose
|
→Forward-or → low → open → overhead
|
|
← Previous: Diagram: “Khamsin” (Tim Rayborn/Rihla) (Flow 7)
↑ Beautiful Plans Table of Contents
↑↑ Beautiful Technique from Step One
↑↑↑ Autumn Ward Presents Artistic Belly Dance Student Resource Center
No comments:
Post a Comment