Beautiful Plans 10.2: Flow 6 Vocabulary, Time-Indexed to DVD Breakdowns

Movement Vocabulary in Flow 6

Review
	DVD Timecode
Side-to-Side Tilt	0:42:05
Basic Double Drop	1:03:28
Triplet Shimmy	1:05:00
Basic 8	1:08:11
Basic Undulation	1:28:39
Undulate and Travel Forward and Back	1:35:09
Staggered Stance Undulation	1:37:17
Weighted Push Forward	1:17:30
Twist-Shift-Center	1:47:47
Twist-Shift-Transfer	1:49:55
New
	DVD Timecode
Backwards Tuck	0:49:12
Isolated 8	1:14:17
Twist-Shift-Pull In	1:51:19
Twist-Shift-Pull In-Transfer	1:52:40

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