Friday, August 29, 2014

Beautiful Plans 8.4: Flow 4 Choreography Notes




Choreography (2009) and this documentation (2009) by AutumnWard


Reference Notes:  Flow 4

Music:  “Layali” (Setrak Sarkissian/Masters of Bellydance Music)

Time Code
Number of Counts
Body
Arms
DVD
MP3
24:17
0:00
[no rhythm]
Undulate over the L foot; over the R foot; center
Fluid → R low-Or/ L forward → low → fluid → L low-Or /R forward → fluid → open 
25:06
0:51
16
2SS x 4 lead R
2x:  small high circle inside
25:18
1:02
16
R:  twist (1-4); untwist and full shift R (5-8); pull back to center (9 -12); twist-shift-center (13-16)
Open-fluid
25:29
1:14
16
R x4:  T-S-C
Low
25:41
1:25
32
[mirror/repeat from 1:02] T-S-C L side
Open-fluid
26:03
1:48
16
Double drop R x4
Low
26:14
1:59
16
[faster] double drop R x8
R low-Or/L overhead
26:26
2:10
32
[mirror/repeat from 1:48]  double drops L side
Low; L low-Or/R overhead
26:49
2:34
[no rhythm]
Undulate and transfer weight from foot to foot
Low
27:30
3:15
12
Undulate and walk back x3
27:40
3:24
12
Change timing, undulate and transfer weight from foot to foot with count 1 forward
27:48
3:32
16
Undulate and walk forward x4
27:59
3:42
12
Fast HF8B x6
28:06

12
Shimmy
Fluid
28:13

8
Fast HF8B x4
Low
28:18
4:02
8 x 2
Double drop R x4; Lx4
R open/L overhead (spiraled); windmill transition; [mirror]
28:29
4:13

Twist:  R, L, R, L; shimmy; pose
Fluid

→ Next in Beautiful Plans: Level 5 Drills

← Previous: Diagram: “Layali” (Setrak Sarkissian/Masters of Bellydance Music) (Flow 4)

Beautiful Plans Table of Contents
↑↑ Beautiful Technique from Step One
↑↑↑ Autumn Ward Presents Artistic Belly Dance Student Resource Center 

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