Beautiful Plans 8.2: Flow 4 Vocabulary, Time-Indexed to DVD Breakdowns

Movement Vocabulary in Flow 4

Review
	DVD Timecode
Double Side-to-Side Tilt	0:53:42
Double Side-to-Side and Travel	0:55:15
Basic Shimmy	0:56:23
Unweighted Drop Side	0:59:49
Basic 8	1:08:11
Unweighted Lift Front	1:23:27
Step-Lift	1:25:40
Basic Undulation	1:28:39
Twist	1:44:27
New
	DVD Timecode
Basic Double Drop	1:03:28
Undulate and Travel Forward and Back	1:35:09
Twist-Shift-Center	1:47:47

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