Zeina Step-by-Step Gift Pack 3: Time-Indexed Table of Contents for the Zeina Step-by-Step Video

NOTE, Oct. 19, 2014:  This document was created from a pre-release draft copy of the Zeina Step-by-Step.  I have not yet checked to make sure that it corresponds to the official published version.  An update is forthcoming.

Performance, Full Practice Segments, and Introduction

	Opening from WDNY
:14	Performance
4:47	Practice 1 (to mirror)
9:15	Practice 2 (flipped single-camera performance footage)
	Terminology
13:48		Left and Right
15:00		Defining Inside and Outside relative to belly dance technique
16:54		Opening and Closing the Hip
18:04		Spiraling
18:51	Connect

Step-by-Step

19:29	Course Design
	Verse 4
20:14		Intro to verse 4
20:33		Demo with verbal cues
20:57		Moves and sequence (combos W, X, Y)
23:28		Details
25:24		Practice 1: walk through
25:50		Practice 2: voice cues and music
26:14		Practice 3: music only
		Practice 4?
	Verse 3, Beginning
26:37		Intro
27:00		Demo with voice cues and music
27:21		First combo moves and sequence (combo R)
31:06		Second combo moves and sequence (combo S)
32:14		full section sequence of steps
32:57		Details
33:51		Sequence and voice cue review with music
	Verse 3, Middle
34:15		Intro
34:40		Demo with voice cues and music
34:56		Vocab:  “front-back-in” (from first combo, combo I)
36:24		First combo (combo I)
37:33		Second combo (combo T)
41:44		Full section sequence of steps + details
44:02		Sequence and voice cue review with music
	Verse 3 End
44:18		Introduction
44:43		Demo with voice cues and music
44:54		First combo (U)
46:02		Second combo (V)
48:08		full section sequence of steps
48:31		Details
51:25		Sequence and voice cue review with music
	Full Verse 3
51:36		Practice 1: walk through
52:48		Practice 2: voice cues and music
53:36		Practice 3: music only
		Practice 4: full review
	Bridge Part 4
55:30		Introduction
55:50		Demo
56:12		Vocabulary:  turns
58:57		Vocabulary:  undulation at the hip joint
59:41		Full section sequence of steps (combo O)
1:01:39		Details
1:03:56		Practice 1: walk through
1:04:24		Practice 2: voice cues and music
1:04:38		Practice 3: music only
1:04:53		Practice 4: full review
	Bridge Part 3
1:06:16		Introduction
1:07:01		Demo
1:07:37		combo 1 (P) vocab
1:12:45		combo 1 (P) sequence of steps
1:12:59		combo 2  (Q)
1:14:48		Full section sequence of steps
1:15:36		Details
		NO Practice 1: walk through
1:17:40		Practice 1: voice cues and music
1:18:15		Practice 2: music only
1:18:48		Practice 3: full review
	Bridge Parts 1 and 2
1:20:42		Intro
1:21:16		Demo
1:22:11		Bridge 1, first footwork sequence (combo M, right)
1:25:24		Bridge 1, second footwork sequence (combo M,  left)
1:27:12		Bridge 1, hipwork sequence (combo N)
1:29:37		Bridge 1 full sequence of steps
1:31:24		Bridge 1 details
1:35:05		Bridge 2
1:36:27		Practice 1:  voice cues and music
1:37:21		Practice 2: music only
1:38:14		Practice 3: full review
	Verse 2 Beginning
1:41:00		Intro
1:41:18		Demo
1:41:40		Combo 1 (G)
1:44:06		Combo 2 (H)
1:45:26		full section sequence of steps
1:46:06		Details
1:47:10		Sequence and voice cue review with music
	Verse 2 Middle
1:47:33		Intro
1:47:49		Demo
1:48:05		Combo 1 (I right)
1:49:06		Combo 2 (J)
1:51:28		Full section sequence of steps
1:51:50		Details
1:53:16		Sequence and voice cue review with music
	Verse 2 End
1:53:33		Intro
1:53:55		Demo
1:54:11		Combo 1 (K)
1:55:43		Combo 2 (L)
1:56:14		Full section sequence of steps
1:56:38		Details
1:58:04		Sequence and voice cue review with music
	Full Verse 2
1:58:23		Practice 1: walk through
1:59:38		Practice 2: voice cues and music
2:00:30		Practice 3: music only
2:01:16		Practice 4: full review
	Verse 1 Beginning
2:04:48		Intro
2:05:05		Demo
2:05:27		Combo 1 (A)
2:09:20		Combo 2 (B)
2:10:34		Full section sequence of steps
2:11:09		Details
2:13:46		Sequence and voice cue review with music
	Verse 1 Middle
2:14:09		Intro
2:14:21		Demo
2:14:38		Combo 1 (C)
2:16:07		Combo 2 (D)
2:17:42		Full section sequence of steps + details
2:19:20		Sequence and voice cue review with music
	Verse 1 End
2:19:39		Intro
2:19:55		Demo
2:20:07		Combo 1 (E)
2:21:37		Combo 2 (F)
2:23:45		Full section sequence of steps
2:24:04		Details
		Sequence and voice cue review with music
	Full Verse 1
2:25:35		Practice 1: walk through
2:27:09		Practice 2: voice cues and music
2:28:04		Practice 3: music only
2:29:00		Practice 4: full review

→ Next: Defining Zeina's Genre

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